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<channel>
	<title>The Restoration &#187; procrastination</title>
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	<link>http://www.erinseaboltbond.com</link>
	<description>Erin Seabolt Bond</description>
	<lastBuildDate>Mon, 06 Feb 2012 16:29:19 +0000</lastBuildDate>
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		<item>
		<title>My Writing Life</title>
		<link>http://www.erinseaboltbond.com/2011/09/06/my-writing-life/</link>
		<comments>http://www.erinseaboltbond.com/2011/09/06/my-writing-life/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:07:45 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Cats]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[the cats]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.erinseaboltbond.com/?p=1672</guid>
		<description><![CDATA[I have the day free to write. I did a bunch of prep work last week specifically so I could clear today&#8217;s schedule just for writing. Over the weekend, I read over everything I wrote in San Francisco and brainstormed some things I might write this week. So, today, my writing day, has gone like [...]]]></description>
			<content:encoded><![CDATA[<p>I have the day free to write. I did a bunch of prep work last week specifically so I could clear today&#8217;s schedule just for writing. Over the weekend, I read over everything I wrote in San Francisco and brainstormed some things I might write this week. So, today, my writing day, has gone like this so far:</p>
<p><em>8:00 a.m.</em> Eat good breakfast with protein to give me energy for writing. Drink hot green tea, for a little caffeine and antioxidants. Get ready for the day and see Jesse off to work.</p>
<p><em>9:00 a.m. </em>Use the Barnes &amp; Noble gift card I found this weekend to buy zombie movies, zombie books, and a book of letters from Ginsberg and his father. (Research and inspiration, check.)</p>
<p><em>9:30 a.m. </em>Answer work-related e-mails to make sure plate is sufficiently clear for writing.</p>
<p><em>10:00 a.m. </em>Read blogs. (Reading and writing are so <em>connected</em>, you know?)</p>
<p><em>10:30 a.m.</em> Check work e-mail again.</p>
<p><em>10:35 a.m.</em> Get an old essay ready to send out. Write cover letters, print things, address envelopes. (Look at me, being productive and sending things out! So totally something a writer would do.)<em></em></p>
<p><em>11:00 a.m. </em>Change Facebook profile picture. (Yeah, I&#8217;ve got nothing for this one.)</p>
<p><em>11:05 a.m.</em> Watch the Google Freddy Mercury video. Admire its creativity.</p>
<p><em>11:10 a.m. </em>Check work e-mail.</p>
<p><em>11:15 a.m. </em>Open Microsoft Word and stare at blank screen.</p>
<p><em>11:20 a.m. </em>Laugh as Gracie jumps into the office chair Oliver was sleeping in and proceeds to sit on him. Oliver is un-phased and proceeds to lick Gracie&#8217;s back. Well, how cute is that?</p>
<p><em>11:21 a.m. </em>Take pictures of the cats.</p>
<p>&#8230;</p>
<p>And you get the point. Okay, I am going to write something as soon as I post this. Immediately! With no waiting! I mean, after I post this and put the link on Facebook and Twitter of course&#8230;and check my work e-mail one more time&#8230;</p>
<p>Oh, here&#8217;s some pictures of Oliver and Gracie, in case you were needing a little distraction too:</p>
<p><img class="alignnone" title="Gracie sits on Oliver" src="http://www.erinseaboltbond.com/images/og01.jpg" alt="" width="535" height="401" /></p>
<p><img class="alignnone" title="Grooming Time" src="http://www.erinseaboltbond.com/images/og02.jpg" alt="" width="535" height="401" /></p>
<p><img class="alignnone" title="Cuddle Time" src="http://www.erinseaboltbond.com/images/og04.jpg" alt="" width="535" height="401" /></p>
<p><img class="alignnone" title="Looking Comfy" src="http://www.erinseaboltbond.com/images/og05.jpg" alt="" width="535" height="401" /></p>
<p><img class="alignnone" title="Best Friends" src="http://www.erinseaboltbond.com/images/og06.jpg" alt="" width="535" height="713" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.erinseaboltbond.com/2011/09/06/my-writing-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Work/Life</title>
		<link>http://www.erinseaboltbond.com/2011/01/26/worklife/</link>
		<comments>http://www.erinseaboltbond.com/2011/01/26/worklife/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 11:00:45 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Musing]]></category>
		<category><![CDATA[getting up early]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.erinseaboltbond.com/?p=1228</guid>
		<description><![CDATA[The semester is in full swing: there is writing to grade, there are discussions to shape, there are poems to study. If I loved teaching last fall, I love it more now. Jesse and I have started driving to work together two days a week. We get up in the dark, and I make us [...]]]></description>
			<content:encoded><![CDATA[<p>The semester is in full swing: there is writing to grade, there are discussions to shape, there are poems to study. If I loved teaching last fall, I love it more now.</p>
<p>Jesse and I have started driving to work together two days a week. We get up in the dark, and I make us coffee, and we stumble around, trying to wake up. And then we don coats and scarves and gloves and brave the cold, cold winter mornings. Together. So, it&#8217;s nicer. But it&#8217;s still awfully cold up here.</p>
<p>I&#8217;m trying for a work/life balance I haven&#8217;t quite figured out. Monday evening, I had planned to get caught up and caught ahead on some things, but I was just spent. For every problem I solved, I created two more. I realized that I wasn&#8217;t getting any work done&#8211;but I also wasn&#8217;t enjoying my evening. Finally, I gave myself the rest of the evening off. I hopped into the tub with the latest <a href="http://www.bonappetit.com/" target="_blank"><em>Bon App</em>é<em>tit</em></a> and after I had read the magazine cover to cover, I curled up in bed with Oliver and a Joyce Carol Oates&#8217; book. After a single chapter, I was ready for sleep, and sleep I did&#8211;hard.</p>
<p>The next day, the grading was still undone and the grammar test still unwritten. Having a full night of sleep behind me, though, I was more efficient and motivated. So I suppose I&#8217;m getting closer to balance&#8211;remembering that sometimes, a night off is necessary and more useful in intangible and tangible ways than an evening of tired work.</p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Striving</title>
		<link>http://www.erinseaboltbond.com/2011/01/21/striving/</link>
		<comments>http://www.erinseaboltbond.com/2011/01/21/striving/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 11:00:43 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.erinseaboltbond.com/?p=1211</guid>
		<description><![CDATA[Yesterday, I had a long to-do list. So I did exactly what we all do when we have long to-do lists: I looked at real estate I&#8217;ll never be able to afford and took Oprah quizzes about what I should do with my life. (I have a house. I also think I know what I [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I had a long to-do list. So I did exactly what we all do when we have long to-do lists: I looked at real estate I&#8217;ll never be able to afford and took Oprah quizzes about what I should do with my life. (I have a house. I also think I know what I want to do with my life. Sometimes I procrastinate by cleaning the house; yesterday was not one of those days.)</p>
<p>Anyway, don&#8217;t lie. You do it too.</p>
<p>I found the results of my &#8220;Striving Style&#8221; quiz to be shockingly accurate. I sent the results to Jesse and apologized; it must be exhausting to be married to me. He laughed it off. Because he&#8217;s pretty much the only person on the planet who could be married to me, and I think he kind of knows it.</p>
<p>Apparently, I&#8217;m highly motivated by recognition, knowledge, and control. This makes me feel a little silly and vain. Actually, it makes me feel like I <em>should</em> feel silly and vain, but if I&#8217;m honest it doesn&#8217;t. Not really. I generally like how I am and think there&#8217;s nothing wrong with being ambitious. It&#8217;s easier for me to imagine not having legs than to imagine not having ambition.</p>
<p>The official results:</p>
<p><strong>&#8220;STRIVING TO BE RECOGNIZED<br />
You scored: 17</strong><br />
<strong>You are an achiever:</strong> Ambitious, competitive, and hardworking:  That&#8217;s you. With a clear image of who you are, you work tirelessly to  make sure your accomplishments are recognized. Your drive for success  extends to your family, and you invest a lot of energy in helping them  live up to your expectations. Thanks to your knack for diplomacy and  abundant charisma, you often inspire others.</p>
<p><strong>What to watch out for:</strong> You are prone to becoming a workaholic,  slaving away toward success while neglecting your personal life. Because  you&#8217;re driven to gain approval, you can find yourself performing for  others like an actor; if you become overly concerned with your image,  you end up feeling superficial. To keep your ambition under control, get  involved in group activities that require cooperation. Also practice  listening to those around you and think about sharing the spotlight from  time to time.</p>
<p><strong>Looking ahead:</strong> Any career that allows you to scale the ranks and  gain recognition, status, even material rewards, lights you up. Actress,  entrepreneur, salesperson, politician—you get the picture. And consider  balancing your professional challenges with personal ones: Run a 10K,  train for a triathlon, compete in a tennis tournament, bike from one end  of your state to the other; or join a debate team, play in a poker  circle, enter your purebred spaniel in a dog show. Whenever you can win  at something, you&#8217;re happy.&#8221;</p>
<p>Tied for second place, we have:</p>
<p><strong>&#8220;STRIVING TO BE KNOWLEDGEABLE<br />
You scored: 15</strong><br />
<strong>You are an intellectual:</strong> As a leader, you&#8217;re often ahead of your  time. As an employee, you try to surpass the competence level of peers,  even managers. Incisive and curious, you&#8217;re driven to deeply understand  how things work. But that&#8217;s things, not people. Oh, your family and  friends are important; it&#8217;s just that you don&#8217;t need to spend hours  engaging with them. Social validation isn&#8217;t your goal—you&#8217;re secure  enough in your cerebral pursuits.</p>
<p><strong>What to watch out for:</strong> When you can&#8217;t find a way to be the  expert, you may withdraw or simply withhold information, which can make  you seem smug or arrogant. If you feel yourself retreating into your own  world, seek a friend&#8217;s help to pull you back. Also balance your  cerebral tendencies through physical activities like jogging, hiking, or  dance.</p>
<p><strong>Looking ahead:</strong> You discover who you are meant to be through  accumulating insight and knowledge. So follow your curiosity. Are you  drawn to learning Mandarin? Joining a philosophy society? Studying and  practicing Buddhist meditation? Delving into the complexities of  computer programming? Writing a historical book? Pursuits that place you  near the leading edge of technology, science, psychology, academia, or  business are good bets. But any situation that allows you to work  independently with freedom to investigate and innovate will fuel your  drive.&#8221;</p>
<p>and:</p>
<p><strong>&#8220;STRIVING TO BE IN CONTROL<br />
You scored: 15</strong><br />
<strong>You are a leader:</strong> You approach everything as though you were born  to be in charge. Confident, assertive, and decisive, you know what you  want and you go after it. You also look out for family, friends, and  community—you feel you know what&#8217;s best for them—and have no fear of  confronting anyone who challenges your ideas. Taking the driver&#8217;s seat,  you also generously donate time and energy to people and neighborhood  projects.</p>
<p><strong>What to watch out for:</strong> When you feel threatened, or others refuse  to go along with your agenda, you can become confrontational and  domineering, sometimes to the point of being dictatorial. Practice  letting someone else take charge on occasion. Also try meditation; it  can help you become more aware of your controlling impulses and ease  the anxiety that may be provoking them.</p>
<p><strong>Looking ahead:</strong> You discover your purpose when you take control of  your environment. For you, finding a decision-making role is key. That  could mean anything from producing a play to spearheading a global  campaign for something you care about. In work, you&#8217;re suited for  leadership positions in education, government, industry, finance,  religious institutions, or politics. But you can find satisfaction  anytime you&#8217;re given the autonomy to do things your own way.&#8221;</p>
<p>I love how a lot of the advice is to find physical pursuits (races, jogging, dancing). Ha. Now I will promptly ignore that advice.</p>
<p>Also, because I already knew about the tendency toward megalomania, I am not allowed to play RISK with anyone I want a lasting relationship with.</p>
<p>If you want to take the assessment for yourself, <a href="http://www.oprah.com/spirit/Who-Am-I-Meant-to-Be" target="_blank">go here</a>. If you&#8217;re avoiding your own to-do list, even better.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rest</title>
		<link>http://www.erinseaboltbond.com/2010/04/22/rest/</link>
		<comments>http://www.erinseaboltbond.com/2010/04/22/rest/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 00:03:31 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Musing]]></category>
		<category><![CDATA[busy!]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.erinseaboltbond.com/?p=742</guid>
		<description><![CDATA[Last Sunday, I had an epiphany. Well, it had been brewing for a while, but Sunday afternoon was when I decided to get serious about it. Sometime last week, Jesse observed: “You never just sit.” I may stop for a moment, but even in my times of “rest,” I’m always consuming something or doing something—reading, [...]]]></description>
			<content:encoded><![CDATA[<p>Last Sunday, I had an epiphany. Well, it had been brewing for a while, but Sunday afternoon was when I decided to get serious about it.</p>
<p>Sometime last week, Jesse observed: “You never just <em>sit</em>.” I may stop for a moment, but even in my times of “rest,” I’m always consuming something or doing something—reading, checking the news online, planning something I’m about to do, or regretting something I should have already done. I’m always on.</p>
<p>Sadly, this doesn’t result in great amounts of productivity. If you want to see productivity, just look to Sabrina, who accomplishes more while napping than I do in a normal day.</p>
<p>It does, however, result in a lot of procrastination. See, when my brain decides it’s done and can’t stand to edit or write or whatever, I just end up on Facebook, wasting time. Then, I feel guilty for not getting more done and overwhelmed thinking of all that needs doing. Even when I do something I enjoy, say reading a book or something, I feel guilty for it afterwards.</p>
<p>So, the epiphany. Sunday afternoon, I had a Congo meeting and afterward Rachael and I stood out in the parking lot of the church and realized we were looking forward to the trip <em>because in Congo, we’d be less stressed out</em>. I wanted to laugh. Who goes to a third-world country to relax? Well, me, apparently. Because here, in my comfy first-world existence, I <em>don’t</em>.</p>
<p>The other day, I forced myself to take a bubble bath without a book or magazine with me. I filled up the tub and then stared at the ceiling and every three minutes thought, <em>Is that enough? Am I done? Can I do something else now?</em> NO, I told myself, and stayed put, determined to rest.</p>
<p>I think a lot of this stems from the fact that Jesse’s basically working two jobs right now while I babysit and try to finish this book. I feel like a freeloader, and that drives me crazy. Sure, I do all the household chores, I cook, I pay the bills and keep the budget, I grocery shop, and so on. Most of the time, Jesse comes home to a fairly clean house and a home-cooked dinner, and I’m sure that’s kind of nice. But, I’m not bringing in a whole lot of cash, and try as I might, I still have that linked to my feelings of self-worth. (Stupid, I know. Sorry.)</p>
<p>So, when I do things I enjoy, somewhere in the back of my mind is a picture of Jesse, slaving away, not getting to do the things he enjoys. And it’s all my fault.</p>
<p>Well. I guess he and I need to do some more talking about our current situation. But, in the meantime, I can’t keep this up, this whole never-really-resting/feeling-guilty-for-not-doing-more song and dance I’ve got going.</p>
<p>I made a list, because that&#8217;s what I do, and at the top I wrote <span style="text-decoration: underline;">Things I Enjoy</span>. It goes like this:</p>
<p><em>Being outside<br />
Gardening<br />
Photography<br />
Reading<br />
Cooking/Baking<br />
Reading cookbooks<br />
Spending time w/friends<br />
Spending time w/Jesse<br />
Having a clean house (not so much the actual cleaning)<br />
Listening to music<br />
Drinking tea</em></p>
<p>(Note that Facebook didn’t make the list. Neither did checking online news.)</p>
<p>This week, I’ve been trying to do at least one thing from the list each day. These things are relaxing to me, restorative. The trick is, it doesn’t count if I feel guilty for it later.</p>
<p>The funny thing? Since I’ve started this, I’ve been <em>more productive</em>. Because when I’m tempted to procrastinate or waste time, the pull isn’t as strong because I know I’ll be able to do something restful that I enjoy if I make the time for it. It’s really just an attitude shift. Today, I mopped the floors and vacuumed and cleaned the dishes, and while I was doing it, I told myself I was doing it because having a clean house is on the list, and I knew I’d feel better once the floors were sparkly and smelling nice.</p>
<p>Today, I spent the first half of the day with A. and we took a long walk, played outside, read books, worked on learning colors, shapes, letters, and numbers. Then I came home and ate lunch while sitting at the little table on our back patio (er, concrete slab). While talking to Simona on the phone, I dusted the house and tidied up, and after hanging up I performed the aforementioned chores, then washed Jesse’s car (outside <em>and </em>in!). Earlier this morning, I’d put a pot roast in the slow cooker, so I didn’t need to make dinner, but on a whim I decided to go for a batch of cornbread. Jesse had to work late, so I ate by myself, cleaned up the kitchen, then decided I’d bake a lemon buttermilk pound cake (I’ve never made a pound cake before, so we’ll see how it turns out).</p>
<p>And the day’s not done. I may read, I may drink some tea, I may tackle some editing. Or, I might sit in the tub, doing absolutely nothing.</p>
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			<wfw:commentRss>http://www.erinseaboltbond.com/2010/04/22/rest/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Wordle</title>
		<link>http://www.erinseaboltbond.com/2009/11/11/wordle/</link>
		<comments>http://www.erinseaboltbond.com/2009/11/11/wordle/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 13:02:19 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.erinseaboltbond.com/?p=589</guid>
		<description><![CDATA[Check this out: Wordle. It&#8217;s a site that makes a little word picture of your blog or another piece of writing, based on the frequency of the words you use. Seriously addictive. Rachel O. shared this delightful site on her blog yesterday. Thanks, Rachel. Now, instead of actually writing, I can Wordle away! (The very [...]]]></description>
			<content:encoded><![CDATA[<p>Check this out: <a href="http://www.wordle.net/" target="_blank">Wordle</a>. It&#8217;s a site that makes a little word picture of your blog or another piece of writing, based on the frequency of the words you use. Seriously addictive. <a href="http://www.rachelolsen.blogspot.com/" target="_blank">Rachel O.</a> shared this delightful site on her blog yesterday. Thanks, Rachel. Now, instead of actually writing, I can Wordle away! (The very best part of this site as distraction is that it can actually be useful, since I tend to overuse words that don&#8217;t really add to my meaning, and this may help me better notice when I&#8217;m doing it&#8230;so my appreciation is not altogether sarcastic.)</p>
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		<slash:comments>1</slash:comments>
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